My Coaching Blog
Posts in the “Young People” Category

8th March 2024
Being a Teen Today
The downside of making social comparisons. The insecurities that have always marked the stage of adolescence. What has made it even harder to be a teen now. How the global reach of social media and making comparisons has increased the negative impact on teen’s self-esteem. What can be done to reverse this habit and build better self-confidence.

17th January 2024
Regulating emotions with self-management
There are a few key skills that adolescents need help with in their journey to independence. One of the key skills is learning to regulate their emotions. This is also called self-management.